
Broccoli: The Ultimate Green Powerhouse! More Vitamin C Than Oranges and Packed with Antioxidants
Broccoli, a humble green vegetable often overlooked in favor of flashier superfoods, is making waves in the nutrition world. Once just a side dish, this cruciferous powerhouse is now being recognized for its astonishing health benefits. Surprising to many, broccoli contains more Vitamin C per serving than oranges and boasts an impressive range of antioxidants…